Nourish

About Nourish

Nourish is a nationwide nutrition counseling practice made up of registered dietitians who specialize in evidence-based medical nutrition therapy. 

Nourish partners with healthcare practices to extend nutrition support beyond the exam room, helping patients translate medical recommendations into sustainable, real-world nutrition and lifestyle changes. Through this partnership, Women’s Wellness Center patients have access to personalized nutrition counseling delivered virtually by registered dietitians experienced in women’s health across the lifespan. 

Nutrition counseling through Nourish is designed to complement care provided by your Women’s Wellness provider and support both short-term symptom management and long-term health outcomes.

Women’s Health & Hormonal Conditions

  • Polycystic Ovary Syndrome (PCOS) 
  • Perimenopause and menopause 
  • Hormonal balance and symptom management 
  • Cycle-related concerns

Pregnancy, Postpartum & Lactation Support

  • Nutrition support during pregnancy 
  • Postpartum recovery and healing 
  • Breastfeeding and lactation nutrition 
  • Energy, nutrient needs, and weight changes during the postpartum period

Weight & Metabolic Health

  • Weight management and metabolic health 
  • Nutrition support alongside GLP-1 medications 
  • Insulin resistance and blood sugar management 
  • Cardiometabolic risk reduction

Preventive & Lifestyle Nutrition

  • Medical Nutrition Therapy tailored to individual health goals 
  • Adequate protein, vitamin, and mineral intake 
  • Sustainable eating patterns and lifestyle habits 
  • Long-term health and disease prevention

What Patients Can Expect

  • One-on-one virtual visits with a registered dietitian 
  • Personalized nutrition plans aligned with medical care 
  • Practical, realistic guidance that fits daily life 
  • Ongoing support and follow-up as needed